Aha Moment


Have you had an aha moment lately?
I have.

According to Mutual of Omaha an aha moment is…”a moment of clarity, a defining moment where you gain real wisdom – wisdom you can use to change your life. Whether big or small, funny or sad, they can be surprising and inspiring. Each one is unique, deeply personal, and we think, worth sharing.”

Want to hear my latest aha moment?

Are
You
Ready?

This is groundbreaking.
Go get a pen. I’ll wait.
It might change your workouts forever.
This might be Nike’s next campaign.
Or finally get me an invitation on the Today Show.
Is your mind open?

Wait.
For.
It.

“THEY DON’T CALL IT A WORKOUT BECAUSE IT’S SUPPOSE TO BE EASY!”
AHA!

I wrote this down  looked at it every time I wanted to quit.
Or slow down.
Or pick up a lighter weight.
Or take the easy way out.

Think about it.
Really.
Think about it.
Then go.
Do the work. Get the results.
Have you had an aha moment recently? Do tell!

Now I really must go WORKOUT!

Bring out your inner Bombshell!!

Be a Bombshell! “… a woman who exudes her LIGHT unto this world by actively pursues her greatest potential… and seeks to inspire others by walking the walk. A woman who is BEAUTIFUL, no matter her age, color, shape or size, but because she OWNS her life! A BOMBSHELL never lets others determine her destiny, she is a LEADER, a motivator, a LEARNER of LIFE! A BOMBSHELL’s job and sole purpose is to help others to see and bring out their INNER BOMBSHELL!!!”


Reach for your goals! Start HERE

Today I am feeling ultra motivated!! I woke up this morning- made my eggs white omelet. Ran. And I actually cannot wait to get home to workout again! 
Go out there and get it!!!! Whatever it is you want- JUST DO IT!