8 Egg Whites Beaten until Fluffy
1/2 Cup Cottage Cheese
1 1/2 Scoop Protein
1/2 Cup Oatmeal uncooked
1/4 Cup Wheat Germ
1/4 Cup Ground Flax seed
1 Tsp Baking Powder
1 Tbsp Olive Oil
1/2 tsp Cinnamon
Place all ingredients in a food processor( except egg whites ) and blend until uniform. Usually only takes a couple of minutes.
Pour Blended ingredients into a bowl and add Egg whites
Fold until blended
Spray a small amount of olive oil & Cook both sides on Griddle until browned
If you want to spice it up a little, try adding 1/4 tsp vanilla to your batter! You can also add 1 Tbsp Flax Meal. Experiment with the protein powder- you can also try using Chocolate flavor if you’re feeling frisky.
Top with Maple Syrup (I go for the REAL DEAL) just keep your portions in check! 1 Tbsp is enough for me.
You can also opt for sugar free maple syrup, honey, fruit, yogurt (I like Plain 0% greek yogurt mixed with Stevia), chopped walnuts, or nut butters (I like almond butter!)
Comment below if you have tried this or share another awesome recipe!
The smell of cinnamon is intoxicating! It makes your whole house feel warm and cozy! I was craving a little comfort food this morning so instead of plain old oatmeal, I made Apple Cinnamon Oatmeal.
Chop Apples (I prefer Granny Smith! Here I just used 1 HUGE apple)
Put in Saucepan on Medium Heat
Add Cinnamon (I just throw it in there)
Heat apples, stirring occasionally. Mix in 1/2 C Almond Milk.
When apples are soft, add in 2 C Oatmeal
**Optional- if you need yours a little sweeter, add in Stevia or Truvia. I like the plain apple cinnamon taste**
|Serve with Eggs!
|Lots of Sea Gulls today!
|Date Night =)
|Filet, Mashed Potatoes and Roasted Veggies
|Boys will be boys