Greek Yogurt Parfait


Breakfast foods are my favorite! Is is any easy option you can grab and requires little prep!

-1/2 cup oatmeal, raw (I like old fashioned)
-1/2 cup non fat Greek Yogurt
-1/2 Apple
-1/2 Cup Strawberries
-1/4 Cup Blueberries
-1 tbsp flaxseeds

Cut your apple & strawberries into bite size pieces. Place oatmeal and Greek yogurt into bowl, add cut fruit and blueberries and simply sprinkle flaxseeds over top. This can be made and eaten right away or it’s super duper yummy if you let it sit in the refrigerator so oats can soften.

Easy and out the door!

Of course you can switch up the fruit and make it to your taste. If you have a little more time, I was thinking….How delicious would it be to blend banana and the greek yogurt with a little peanut butter?!?!?!

Happy eating!
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